If your feeling overwhelmed with all of the changes that come with a dairy free breastfeeding diet, rest assured. It’s not as difficult as it seems, if you have the right resources. My first recommendation is to sign-up for my 7-day dairy and soy free meal plan. I remember being where you are and I …
Breastfeeding and Pumping
Breastfeeding your baby is what nature intended. However, unfortunately by 6 months into a baby’s life, only 14% of the mothers who started out breastfeeding are still nursing their babies. This low percentage can partially be attributed to the fact that there are a plethora of breastfeeding problems that we dedicated, but exhausted moms have …
Taking some time to ensure that your baby is latching on well is the number one most important thing that you can do as you are beginning your breastfeeding journey, but is also one of the top breastfeeding problems. These breastfeeding latch tips will help you to get that perfect latch, and on your way …
Before I started breastfeeding, I didn’t realize that I didn’t really know anything about how to start pumping and bottle feeding breast milk. I thought, what can be so hard about it? Truthfully, there is a lot to it! You need to be knowledgeable when it comes to breastfeeding and bottle feeding expressed milk so that …
If you are breastfeeding, chances are that you are experiencing some level of pain. It’s one of the biggest and most common having problems breastfeeding. You may have also heard that breastfeeding pain is not normal. That experiencing pain while breastfeeding means that you’re doing something wrong. *insert eyeroll here* Maybe that’s true. Maybe. However, …
If you’re wondering how to pump milk faster at work or at home, I’ve got some tips for you. To make it, you know, a little less dreadful. I can imagine that ANYONE who pumps would want to know how to do it faster, right? I mean, you don’t even have to have a reason! …
When you first realize that you have low milk supply, you’re probably desperate to find out how to increase your milk supply quickly and easily, so that your baby is satisfied and you feel like your baby is not latched 24/7 (though this could be a totally normal aspect of breastfeeding). If you’re one of …
Are you just starting to figure out how to eat when eliminating dairy and soy for your baby? I remember feeling completely lost and overwhelmed (and maybe like I wanted to cry because no cheese?!). Parenting a newborn is hard enough, and now you have to deal with another huge change. See all of my …
If you’re just starting out on your journey to find the best bottles for breastfeeding babies, you might be wondering why is this post about the best bottles for breastfeeding babies. Why BOTTLES? I bet you’re super busy and you don’t have time to consider bottles in the plural form. I wish I could tell …
So you’d like an answer to the question When does breastfeeding get easier? Whoa. That’s a loaded question. But when I was nursing my newborn and trying to find a comprehensive response to this question, I found NOTHING on Google to answer this question. But really, what breastfeeding mom doesn’t want to know the answer to this question at some …